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STRATEGY CALL (30 Min) $49
This isn’t a generic discovery call. It’s a focused strategy session where I’ll help you map out the real reasons you’re stuck, and show you what it would take to change direction.
Commit to the process, and your Strategy Call is on the house.
If you move forward with Laser Coaching, I’ll credit the full $49 towards your first session.
Phase Two
DEEP-DIVE CONSULTATION (75 Min) $250
This is where the rubber hits the road. We’ll zero in on a coaching plan tailored just for you. We’ll discuss what, when, how and map out realistic and achievable goals with metrics that will enable us to track progress.
We’ll explore protocols to reverse disease states.
We’ll talk bloodwork, nutrition, exercise, sleep, supplements- nothing is off the table.
This is where we devise the blueprint that is going to support your transformation.
You’ll walk away knowing what activities are going to be most impactful for you, what to eat and what not to, how and when to train, how to sleep, what supplements to take, and most importantly, how to master your psychology and adopt the mindset necessary to succeed.
Phase Three
laser coaching (40 Min) $120
As you transform, your blueprint needs to transform too.
After we’ve laid the foundations, now we begin to optimise.
First, sickness to health.
Then, health to optimal performance.
We tweak, we adjust, we modify. And we keep you accountable.
As your plan develops, so does your mindset.
Health mastery isn’t a sprint. It’s a marathon.